Tag: maintenance calorie calculator

Gender ⓘ MaleFemaleOther/Prefer not to say Age ⓘ Weight ⓘ kglbs Height ⓘ cmft/in Activity Level ⓘ Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extra active (very hard exercise & physical job) Body Goal ⓘ Maintain weightLose weightGain weight Calculate Calories Reset 🌙…